For more comfortable and consistent indoor temperature control, optimum energy efficiency, insulation does well, but it leads to another problem humidity relative to outside temperature and
air flow.Imagine a cave with no wind or breeze, no sunlight, and no air movement, it would be wet, damp, soggy, moist year round; now imagine just the opposite, a healthy ventilated sunlit fresh air temperature controlled room.
✓ Ventilation to prevent high humidity
✓ Vapor barrier / moisture barrier
✓ Correct R-Value Per Inch For Cavity
✓ Air Leakage Reduction / Air Flow Reduction